You can’t control your own growth spurts, but there are a few things you could do to lessen the effects of stretch marks that develop for other reasons. Weight gain is a significant attributor to stretch marks. Eating well and exercising often can prevent any rapid weight gain from occurring. If you’re trying to put on muscle mass as part of a gym routine, try to make your gains gentle and even, allowing your skin the time it needs to adapt. Whilst pregnant, try to maintain weight gain at a fairly steady gradual rate.
Depending on the type of stretchmark, the condition of your skin as well as other factors such as age and lifestyle EF MEDISPA will device a bespoke treatment plan to gradually fade out these frustrating lines on your body.